Oct 16Member-onlyWhat Therapy Is and Isn’tAnd what Americans are really seeking This week I made one comment on a Facebook post and it caused chaos. The comment was related to the therapy process. In general, we are trained to see therapy as a process with a beginning, middle and end. All therapeutic modalities share this…Psychology4 min readPsychology4 min read
Oct 14Member-onlyThe next stage of healing is comingAnd most people aren’t going to like it For the past three years, I’ve been in a very difficult healing cycle. Triggered by what I refer to as a twin flame activation, I’ve gone through the beauty and horror of some very deep healing. It was not something someone could…Psychology8 min readPsychology8 min read
Aug 14Member-onlyFrom Spiritual Beauty into ChaosWhy I’m Setting Boundaries with the Universe In most of my writing to date, I’ve made it pretty clear that my career and ability to build a family have been affected since my Saturn return at the age of 27. That was in 2007 and the last time I was…Spirituality9 min readSpirituality9 min read
Published inAwakening·Jul 9Member-onlyThe Truth About Healing and Questioning If it’s the Right PathFor the past couple of months, I have been in a place familiar to me. But energetically, I have been doing a ton of karmic purging through my body. And I’m doing it completely alone. I don’t have friends who understand. I don’t have any supportive family members. …Wellness11 min readWellness11 min read
Mar 20Member-onlySacred Union and IndividuationWhy We Need To Take a Pause and Realize Not Everyone Needs to Love their Parents — Right Now Sacred Union refers to a concept of the balancing of energy within someone’s body and, hopefully, one day also on the planet. We have a long way to go. Purging of…Spirituality5 min readSpirituality5 min read
Mar 16Member-onlyThe Path of Sacred LearningIt has been quite some time since I felt that I could sit and write. The clearing of past energy, relationships and karmic links has been a lot on my physical body. As I now begin to settle and integrate, I’ve started listening to podcasts again. …Spirituality5 min readSpirituality5 min read
Feb 3, 2022Member-onlyDealing with Anger from Relational TraumaHow to transform your darkest emotions I am sitting in a cafe in Istanbul, Turkey. I have had the privilege of being here for a few weeks as I rebuild and rebrand my private practice and work on my body. I love my body and being in my body —…Psychology6 min readPsychology6 min read
Oct 29, 2021Member-onlyWhat Re-Reading Eckhart Tolle Reminded me About RelationshipsI am currently in London enjoying a sense of peace and freedom for the first time since I crossed the border from Canada to the United States during COVID. In fact, I had dinner last night with a 22 year old who was intuitively traveling for the same reason —…Relationships5 min readRelationships5 min read
Aug 23, 2021Member-onlyEverything I Learned About Energy Happened on the Tango Dance FloorI’ll be honest with you — tango was not the very first dance I thought I wanted to dance. I really loved latin ballroom and fell in love with Vanessa Williams in the movie, Dance with Me. Like you, I’ve enjoyed watching ballroom dancing on television but it never truly…Spirituality7 min readSpirituality7 min read
Aug 6, 2021Member-onlyEmotional Unavailability is Now OverSometimes we all just need to choose to have fun My first book ended with the premise that I was ready to meet the other half of my soul. I was in a beautiful place when I wrote those words pre-COVID. Then I got dragged into the whole twin flame…Spirituality8 min readSpirituality8 min read
