If you are on a path of relational spirituality, your “trauma" could also be purging past life trauma and your symptoms can also be an indication of you body healing. You will know when your heart opens again. I’ve worked with a lot of trauma cases and have expertise in narcissistic abuse. I can tell you that it helps to open up and do spiritual healing so you understand the lesson and clear it. We often repeat these experiences without understanding that the soul wants you to heal it all so you never deal with it again. As women, that’s a lot of trauma that has been passed down through the generations. We all need to be patient with ourselves.