Learn to channel the energy into creativity. You could have written a screenplay or novel in the amount of time you spent with other people. At the end of the day, sexual energy is creative energy and we choose how to use it. You can also try tango — the only social dance that’s really about sex and seduction and actually learn about your shadow behavior rather than live in it. Then you can rewrite this article and tell people what you actually learned. Shadow work goes beyond simple recognition -it brings the light into the darkness and I’m still waiting to read about the light. Those stories are pure gold for other people. Good luck on your journey 💕