Why your energy matters

Photo by Greg Rakozy

Throughout my spiritual journey to date, I’ve learned a lot about my energy and soul loss. I did not know how much trauma or PTSD lingered in my system nor did I understand how much trauma was in my family lineage. When you are trying to heal your stuff, it can be hard to turn inward and really learn what is going on. I’ve always learned a lot from my clients and many people with a mental health background will…